WELLNESS & TRANSFORMATION COACH
TRASNFORM YOUR BODY , ELEVATE YOUR LIFE THROUGH THE ART OF MOVEMENT
As a seasoned personal coach with 12 years of expertise in human wellness, I offer lifestyle management programs that blend holistic approaches with cutting-edge scientific research. Whether you're a beginner or an experienced individual, my tailored programs are designed to help you achieve your ideal physique at any age, while enhancing overall conditioning and mobility. Let's work together to unlock your full potential and transform your life."
WEIGHT LOSS / GAIN
— Transform Your Body
Achieve your ideal physique with science-based workouts and nutrition plans tailored to your body type and goals.
● Shed fat while maintaining muscle tone
● Build lean muscle mass & strength
● Get personalized meal & workout plans
Special Population
— Training with Care
Safe, customized programs for individuals with unique health, medical, or physical needs.
● Gentle, low-impact exercises for safety
● Programs designed for medical conditions
● Collaboration with healthcare professionals
Lifestyle Management
— Stay at Your Best
Build strength, energy, and habits that keep you fit and healthy for life.
● Goal-focused training & nutrition coaching
● Posture, flexibility, and injury prevention
● Stress management & recovery strategies
FMS
Fitness Mobility Screening: Unlock Your Potential
Our comprehensive Fitness Mobility Screening is designed to assess and enhance your range of motion, flexibility, and overall mobility. This expert-led screening identifies areas of restriction and imbalance, providing personalized insights to optimize your movement patterns.
What to Expect:
● In-depth assessment of joint mobility and muscle flexibility
● Identification of movement patterns and potential injury risks
● Customized recommendations for improvement
● Enhanced athletic performance and functional movement
Benefits:
● Improved range of motion and flexibility
● Reduced injury risk and enhanced recovery
● Enhanced athletic performance and functional movement - Personalized guidance for optimal mobility and wellness
ABOUT ME
EXPERIENCED PERSONAL TRAINER
SPECIALIZES IN
● Special Population Training (Seniors,Prenatal/Postnatal, etc.)
● Body Transformation Coaching
● Rehabilitation & Injury Recovery
● Bodybuilding & Contest Preparation
● Fitness Modelling Guidance
● Fat Loss Programs
Why I'm passionate about changing lives
My journey into fitness started from a place of pain. As a former bike racer, I met with a life-changing accident that left me with broken ribs, spinal disc bulges, and paralysis for six months. Doctors even suggested spine transplantation, but through self-determination, physiotherapy, and disciplined workouts, I rebuilt my strength and returned to bodybuilding.
That experience taught me resilience, discipline, and the true power of the human body to heal and transform. Today, as a certified personal trainer with over 12 years of experience, I channel that journey into helping others.
I’m passionate about changing lives because I know what it feels like to be broken—and what it means to come back stronger. My mission is to guide people through their own transformations, whether it’s weight loss, strength building, injury recovery, or lifestyle improvement.
MY PROFILE
EXPERIENCE
●Transformation Coach & Fitness Manager at Snap Fitness
●Head Trainer at Talwakers Gym
● Certified Personal Trainer from Creative Fitness, Delhi
● Celebrity Trainer at dARC1 Fitness, Kochi
● Celebrity Trainer at Dreamcatcher Productions
KEY SKILLS
● Functional Movement Screening (FMS)
● Exercise Physiology & Kinetics
● Injury Prevention & Management
● Body Posture Analysis & Correction
● Workshop Facilitation & Group Training
WORKSHOPS
● Currently pursuing K11 Master Course (Train the Trainer)
● Completed workshop with Harry Sandhu, Founder & Director of Team
● Boss (India’s leading contest prep coaching team) and Boss Classic (premier bodybuilding competition).
TRAINING
TESTIMONIAL
Discover how Hashim Fitness has transformed lives through personalized training and expert guidance. Real experiences from clients who achieved their goals and gained confidence